Somatic Birth & Coaching offers body-based, trauma-informed support for people moving through pregnancy, birth, postpartum, loss, and for the birth workers who hold these experiences alongside others.

This work begins with the understanding that the body carries information, not just symptoms. Through somatic coaching, education, and relational care, we slow down enough to notice what the nervous system is communicating and build capacity to respond with clarity rather than overwhelm.

For families, this can look like support with birth preparation, emotional processing, nervous system regulation, postpartum integration, or navigating complex or unexpected experiences. For birth workers, this work supports sustainability, boundaries, and integration so the work can continue without chronic depletion or disconnection.

Medical care and community care both matter. This work does not replace clinical support, it complements it by tending to what often goes unseen: lived experience, embodied safety, and the long arc of how birth shapes bodies, families, and those who serve them.

Whether you are preparing, recovering, grieving, or seeking steadiness in your work, this space exists to support listening, integration, and trust in your own capacity.