Pregnancy, labour, and the postpartum period are profound transitions that shape not only birth, but the nervous system, identity, and family life that follows. Through somatic coaching, I support pregnant parents to weigh their options, plan for labour, and postpartum families to slow down, listen to the body’s signals, and build a sense of safety and trust from the inside out. This work supports emotional processing, nervous system regulation, and embodied preparation for full spectrum pregnancy support, birth, and early parenting, offering steady support during times of change, recovery, and integration.

The first consultation meeting is always free, following that sessions are $85.00/hour.